F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are just starting your fitness journey, or a former collegiate athlete. F45 Training is here to bring you the world's most innovative workout in a group fitness enviornment with certified personal trainers. Team Training, Life Changing!

Opening Times

Mon

05:00AM - 01:00AM

Tue

05:00AM - 01:00AM

Wed

05:00AM - 01:00AM

Thu

05:00AM - 01:00AM

Fri

05:00AM - 01:00AM

Sat

07:30AM - 10:30AM

Sun

07:30AM - 11:00AM

Email Addresses

southhills@f45training.com

Services:
Personal training, Group Fitness

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