F45 Training Maple Grove is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Opening Times

Mon

05:00AM - 05:30PM

Tue

05:00AM - 05:30PM

Wed

05:00AM - 05:30PM

Thu

05:00AM - 05:30PM

Fri

05:00AM - 05:30PM

Sat

07:30AM - 11:00AM

Sun

08:30AM - 10:30AM

Email Addresses

maplegrovemn@f45training.com

Services:
Group Fitness, Personal Trainer Consultations, InBody Scan, 45 Day Transformation Challenge, Nutritional Guidance, At Home workouts, Strength Training, Functional Movement Based Cardio

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