Business information
Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family.

Treatment philosophy:

My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

Specialties & Conditions:

Mental Health
Addiction
ADHD
Anxiety
Bipolar Disorder
Depression
Family Issues
Identity Issues
Insomnia
Medication Management
Mood disorders
OCD
PTSD
Relationship issues
Sleep disorder
Stress
Trauma

Treatment approach:

Acceptance & Commitment (ACT)
Cognitive Behavioral Therapy(CBT)
Collaborative Treatment Planning
Crisis Intervention Techniques
Evidenced-Based Therapies (CBT, ACT, DBT)
Family and Patient Education
Holistic Integrative Psychiatry
Mindfulness-Based (MBCT)
Motivational Interviewing
Patient-Centered Care
Solution Focused Brief (SFBT)
Supportive Behavioral Therapy
Telehealth and Remote Support
Trauma Focused
Trauma-Informed Care

Insurance:

Aetna
Anthem
Cigna
UnitedHealthcare
Blue Cross Blue Shield

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